Therapists Blog

Any blogs posted here represent the views of the author(s) and are not representative of New Road as a whole.

Rory Singer Rory Singer

Unprofitable Questions

The Buddha often refused to answer vague and unprofitable questions, which he called avyākata, meaning “undeclared,” neither affirming nor denying them. These were not seen as irrelevant but were deliberately left unanswered because they do not directly lead to relief from suffering.

Such questions include enduring speculative puzzles, such as whether the universe is eternal or not, whether the self is identical with the body, whether, upon death, the liberated being continues to exist, or whether there is or is not a soul.

Refusing to assert or deny is not a sign of ignorance. Instead, it is a compassionate and practical response. Engaging in such speculation often causes people to become trapped in mental loops, confusing permanence with impermanence, fixating on views, and polarising eternalism, such as the idea of some permanent essence, against annihilationism, which is the belief that selfhood ends at death.

Both extremes can hinder clarity, tranquillity, and dispassion, ultimately preventing freedom from suffering.

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Rory Singer Rory Singer

Sitting with Grief

There is a certain stillness that grief brings. It is not merely an empty space, but a slowing of the world around us, a quieting of urgency, a halt to the impulse to fix, solve, or explain. In grief, life no longer flows in straight lines. Instead, it folds back on itself, weighed down with memory and absence. We are faced with a truth that cannot be altered: something has ended, or someone we love is no longer with us.

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