Therapists Blog

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Rory Singer Rory Singer

To Whom Does It Belong?

Imagine someone invites you over for dinner. Afterwards, they offer you dessert. You say no thanks; you're full. Whose dessert is it now?

You already know. It stays theirs. Nobody has to think hard about it.

Here's the question I actually want to ask you: someone offers you an insult. Their anger, contempt, and hostility. Whose are they?

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