Jessica Moore - Trainee Psychotherapeutic Counsellor

I am currently training as a psychotherapeutic counsellor in the Transactional Analysis modality at the Connexus Institute in Hove.  My approach is grounded in the belief that the therapeutic relationship is an integral part of the healing process.  I strive to create a safe and non-judgemental environment where you feel supported to explore your experiences at your own pace.

I view therapy as a collaborative process - a shared space where we work together to understand your thoughts, feelings, and experiences by exploring both your present challenges and past influences.  Building trust is at the core of this work, and I believe that meaningful, lasting change emerges when we feel truly heard, seen and understood.

Whether you are facing specific challenges or seeking deeper self-awareness, I offer a compassionate and respectful space to support you on your journey.