Hello, my name is Adela, and I am here to provide a warm, confidential, and containing space where we can work collaboratively on your mental health concerns. My practice is inclusive and tailored to you and your needs.
About Adela
Using an integrative approach, I will combine various therapeutic methods to best suit you and your circumstances. With training in Person-Centred, Psychodynamic, and CBT techniques, I am here to support you through any challenges in a personalised and well-rounded way.
For the past 19 years I have worked in various supportive roles, mainly as a wellbeing officer, and more recently as a support worker for refugees and asylum seekers. I have also worked in a supporting role for the NHS Sussex Partnership Foundation Trust.
I hold a BSc in Social Sciences with Psychological Studies, MSc in Experimental Psychology, and am currently undertaking a Doctorate in Counselling Psychology and Integrative Psychotherapy.